A broken heel or a heel stress fracture refers to a break in the calcaneus, which is a large bone that forms the foundation of the rear portion of the foot. They can occur as a result of a traumatic event, such as a car crash or a fall, as a response to another injury, like an ankle sprain, or can be due to repetitive stress on the heel bone. This guide will inform you about what a broken heel is, common symptoms, and expected calcaneus fracture recovery time.
What Is a Broken Heel?
A fractured or broken heel is a severe injury most often caused by a traumatic event, such as a car crash or a fall from a height. Due to the fact that the heel bone is comprised of a hard, thin outer shell surrounding softer, spongy bones, a fracture can cause a great degree of fragmentation. A broken heel can be either intra-articular, meaning it involves the joints, or extra-articular, meaning it does not. Either type of fracture will cause a substantial loss of mobility and result in difficulties navigating uneven ground.
Is There Any Helpful Treatment I Can Get for Free?
If you are suffering from a broken heel you may be eligible to receive a variety of free treatments, including physiotherapy, medical compresses, and icepacks. Many UK nationals are eligible to claim free treatment for their injuries, leading to improved recovery times. To find out if you’re eligible for these free treatments, please contact us today.
What Does a Heel Stress Fracture Feel Like?
Both a heel stress fracture and a broken heel will present with similar symptoms, with the primary difference being that no obvious event will have preceded the heel stress fracture.
These symptoms include:
- Excruciating and continuous pain around the heel bone, worsening with movement.
- Dramatic purple bruising of the skin over the heel, primarily on the sides and below the ankle joint.
- Major swelling over and around the heel bone, resulting in deformity and severe pain.
- Difficulty with ambulation, particularly on uneven ground, up to the point of being unable to walk or carry weight on the leg.
What Free Private Treatment Can I Qualify For?
You may not realise it, but you and millions of other people with similar injuries across the UK can obtain access to free, private treatment for a broken heel. We have multiple different treatments available, and depending on where you’re located, it can be delivered quickly, and for free, by healthcare professionals. The treatments offered will help you to recover quicker, and get you back to full strength faster than you’d expect.
Life After a Calcaneus Fracture
A broken heel can be an excruciating experience that leaves you immobilized for an extended period of time. A cast is usually required for at least six to eight weeks, and from there targeted exercises are critical to regain proper mobility. Even with proper care it is common to develop arthritis, stiffness, and pain in the joint that lasts a lifetime. In some cases the bone may fail to heal in the proper position, resulting in limited ankle motion with the potential for a limp. Physical therapy can play a critical role in regaining strength and function while helping to reduce the chances of long-term effects.
How Can I Recover Safer and Possibly Faster?
Injuries to the heel can leave you immobile, frustrated, and in severe pain. Physiotherapy has a critical role to play in the recovery process and helps with restoration of functionality and mobility. You may be eligible for free treatments in your area. To find out if we can help speed up your recovery process simply give us a call and we’ll let you know immediately.
Contact Us Today And Discover If You Could Be Eligible For Free Private Treatment
Many people are unaware of the benefits of private physiotherapy for a broken heel. In order to recover more quickly and return to work and your normal life as soon as possible, physiotherapy is required. To find out if you qualify for free, private physiotherapy treatments for your calcaneus injury, call Medical Expert on 020 3870 4868 today and find out more. In less than a minute, we could help you discover the benefits of a course of private treatment at no extra charge in your area. Let us help put you on the fast track to recovery.