Recovery Time For A Sprained Ankle Guide

A sprained ankle is a relatively common injury, normally the result of twisting or rolling the ankle in an awkward way. This could be due to a sporting accident or a fall or trip. Most cases of a sprained ankle are not serious, but the injury can be very painful and require a period of rest and recuperation. In our guide, we cover the common symptoms, the recovery time for a sprained ankle, and how to heal a sprained ankle fast.

What Are the Symptoms of a Sprained Ankle Injury?

The symptoms of a sprained ankle can be very similar to the symptoms of a minor fracture, with the injury normally being painful and disabling. There are multiple grades of ankle sprain, with a grade 1 ankle sprain being relatively minor, and a grade 3 ankle sprain normally coming with severe pain and heightened symptoms. The answer to, what does a torn ligament in an ankle feel like? Is sore, tender, and very limiting in terms of mobility. Other symptoms of an ankle sprain, include:

  • Swelling
  • Bruising
  • Instability
  • Trouble Walking
  • Difficulty Bearing Weight

Does Private Medical Treatment Always Cost?

Most people don’t know it, but high-quality private treatment can sometimes be claimed for completely free of charge. A large number of people in the UK can claim for free helpful private medical treatment for a sprained ankle. If you want more information about eligibility for free private medical care, give us a call today.

What Private Medical Care Is on Offer near Me?

There are many wonderful treatments available that can help to answer the question, how can you walk on a sprained ankle quickly? Treatment ranges from high-quality medical supplies, like ice packs and heat packs, to advanced treatment like physiotherapy and orthopaedic reporting services. You can learn more about the treatments available near you, by calling us today.

What Are the Best Sprained Ankle Exercises?

One of the best ways to accelerate the torn ligament in ankle recovery time, is to exercise the sprained ankle in the right way. Helpful exercises can aid in reducing the recovery time for a sprained ankle, without harming the quality of your recovery. Gentle sprained ankle exercises, such as tracing letters with your toes, or moving your knee while your foot stays flat, can help to return a wider range of motion to your ankle. If in doubt, help from a physiotherapist can be invaluable when trying to return motion to a sprained ankle.

Is There Another Way to Get Back on My Feet Quickly and Safely?

Physiotherapy treatment is an essential form of rehabilitation for most injuries that leave you disabled or with a lower range of motion. By working with you, a trained physiotherapist will help to speed up the recovery time for a sprained ankle in the safest and most effective way possible. You can enquire more about specialist physiotherapy services, and whether you could obtain them for free, by calling our expert team.

Call Us Today for More Information About Free Private Treatment in the UK

Lots of people don’t understand that there are free treatments available for sprained ankles in the UK. The treatment could just be help with obtaining essential medical supplies for a safe and swift recovery. Advanced treatments are also available to help with rehabilitation after a sprained ankle injury, and provide highly beneficial services, like orthopaedic reporting. These treatments can really help to speed up the recovery time for a sprained ankle.

If you would like to know more about the private treatment available for free near your home, then give Medical Expert a call today on 020 3870 4868. Our friendly team will answer all your questions and make sure that you have a full understanding of the free private treatments on offer in the UK.